Dietary Cholesterol Isn’t Bad Anymore!

cholesterolThe U.S. government Dietary Guidelines Advisory Committee is now saying dietary cholesterol (the kind you eat) “is no longer a nutrient of concern.” Jeez, it only took about 60 years to undo the bad science and give out the correct advice. Dietary cholesterol DOES NOT CAUSE HEART DISEASE. The primary cause of heart disease is inflammation, which is directly linked to excess insulin production, which is directly linked to excess consumption of caloric sweeteners and powdery flours.

It’s the sugar, stupid! It’s always been the sugar.

Bookmark and Share
Posted in Sugar-Free Lifestyle