To learn more about each book, click the images below.
Extreme self-care makes you feel good. Extreme self-care makes you look good. Extreme self-care uplifts you. Extreme self-care builds self-worth. Extreme self-care gives you discipline. Extreme self-care sets you free. Extreme self-care is a deeply healing, restorative and recovery process that works.
The POWER OF HARMLESS is a new, uncompromisingly fresh and profoundly transformative perspective on love. It has an immediate inpact because you stop scaring yourself and you stop scaring others. There's no need for a substance to escape or avoid the love that is your truth.
CLAIM YOUR POWER: Power starts with a decision, and this workbook coaches you to make a thoughtful decision, a passionate decision, and a practical decision that will take you where you want to go. 10 days; 10 tools; and an accountability process that works. “Navy seals can only be forged in adversity.” Likewise, your personal power is earned, recognized and claimed through struggle. Stopping is your magnificent struggle.
Karen Bentley's Warriors Way of Recovery Power Series is written as a set, with each book addressing an essential practice for recovery from any dependency or unwanted behavior.
Manifestation sets your heart on fire with your own potential and gets you firmly launched like a rocket. Identifying your own dreams and paving the way to live them is an act of self-love.
Harmlessness enables your deep, profound release from chronic fear, anxiety and distress. The ongoing practice of harmlessness eliminates the need to self-medicate and numb out. Even more importantly, harmlessness makes it possible to know yourself as a loving being.
Extreme Self-Care invites you to embrace the concept of warriorhood; live a daily code of four simple practices, and take care of yourself with commitment and vigor. Extreme self care is also extreme self love.
Looking to make a change for the better? Consider framing your experience as a warrior and coming along on the power journey. You won't ever want to go back.