The Power to Stop is a 30-day training program for mind-heart-spirit-body that stops self-destructive, out-of-control behaviors, undoes bad habits, and ends substance abuse.
The secret of success is the experience of self—love, which is learned through four practical, easy stopping skills. Stopping is framed as a skill, and like every other skill, it can be observed, copied, practiced, and learned. The Power to Stop accelerates personal growth and renews deep, rich meaning in life. Take the happy leap from wasting your life to saving it with self-love.
Your life matters.
Your ability to stop yourself matters.
Everything you want in life depends on stopping yourself from self destructing.
Fortunately, anyone can learn the four fundamental life skills that lead to stopping. Anyone. No exceptions.
There’s a skill for mind, a skill for spirit, a skill for heart and a skill for body.
The skills are practical, doable, meaningful and 100% based on self-love.
And they’re learned exactly the same way you learn other skills: by practicing them,
There’s nothing woo-woo or hard about practicing.
♥ Tap into the power of radical self-love.
♥ Experience the deep, unshakeable calm and release from mindless tension that comes with self-love.
♥ Feel good about yourself and others with self-love. Feeling good is critically important because when you feel good, you don’t need to reach for the booby prize.
♥ Get the inspiration you need to be successful from love. Inspiration is the hardest part, and you get it here in spades.
♥ Teach yourself the four fundamental, life-changing stopping skills that are 100% based on self-love. No trips to the darkside. Ever. These easy but effective skills are not available elsewhere.
♥ Give yourself the gift of love with 30 disciplined, strategically designed days to both align and retrain your mind, spirit, heart and body. Stopping becomes natural and effortless when spirit, heart, mind and body are fully engaged.
#PowerToStop #KarenBentley #AddictionRecovery #ICanStopMyself
I can stop myself. Can you?
"This is truly a a friendly, practical and engaging plan of action for stopping self-destructive behavior."
"In The Power to Stop, Karen Bentley brilliantly lays out a joyful and inspiring 'how to'.... The Power to Stop is truly a gem."
"...in this book, Karen Bentley gives you easy, concrete steps to make the changes that become a testament to loving yourself whole-HEARTedly... The Power to Stop is within you. Embrace it, and it will embrace you."
"Stop. Read this book... Stop that thinking. You do have the power, and now you have the tools. You also have an experienced coach, Karen Bentley."
"Anyone who wants renewed hope and specific, how-to guidance on changing a habit will benefit from this book. The Power to Stop is affirming and uplifting…like a visit with a dear friend."
"Karen Bentley has given us a wonderful book to help us stop out-of-control behavior based on this forgiveness process and has done so in easy-to-follow plain language."
You are one click away from learning how to stop self-inflicting habits. Click the link below to purchase the book.