My name is Karen Bentley. I'm a two-time bestselling author and creator WarriorSTRONG Training and other educational programs. My WarriorSTRONG training teaches everything you want for a bigger, better life experience: self-mastery, self-love, self-discipline, mental toughness, emotional resilience, as well as physical and nutritional strength. I ask people to do the hard thing, and they do it.
WarriorSTRONG training features three skill-building programs: The StoppingExperience is for anyone who wants to develop inner strength and/or to stop an unwanted behavior. The Love Experience is specifically for everyone who wants to fall deeply madly passionately in love with self. There's nothing like it anywhere. And lastly, the ExtremeSelfCare Workshop teaches physical fitness, nutrtional fitness, metabolic fitness and self-mastery. In addition to my WarriorSTRONG programs, I also offer The SugarFreeExperience for weight loss, metabolic fitness and big energy.
In 2025 I became the proud,new, ecstatically happy owner/founder of The BigHeartCenter in Stafford Springs, CT. The Center will be the future home of the warrior's academy, the world's largest heart museum and a historic faerie colony habitat. The faeries are real, by the way.
Previously, along with my late husband, William Bentley, I was co-founder of The Bentley Company, a consulting company specializing in help-desk solutions for large multi-national corporations.
I'm a graduate of Northeastern University with a BS in education and exercise physiology. I was the valedictorian and top performing student in my college and winner of the Boston Bouve’ Award for academic achievement. Yes, I'm nerdy, but I don't look it.
The thing you most need to know about me is that I ask people to do the hard thing, and they do it.
Check out my content and vibe at my YouTube channel.
Follow me on Facebook.com/karenbentleywarrior
PS: Don't forget to visit the WarriorSTRONGStore.com for life affirming warrior wearables, home goods, books, and to sign up for my educational programs.
Stand up. Take care of yourself. Go forward. Never ever give up.

Hey, you can do hard things!
Karen Bentley

A manifesto is a bold, unapologetic explanation of new and revolutionary ideas. The WarriorSTRONG Manifesto explains the uncompromising countercultural life of the everyday elite warrior. The path is about the strategic but practical accumulation of personal power based on the ancient but lost shamanic principles of life energy conservation.
It's all about the power, baby! Reclaim power that shows up under pressure and step into the version of yourself that doesn't flinch.
The Manifesto's most prized aspect is that it doesn't rely on esoteric concepts expressed in foreign words or that require unusual or unfamiliar practices. Bentley explains how shamanic truths and actions are easily incorporated into western culture and everyday life.
Fantastic reviews from fantastic fans listed at warriorstrongmanifesto.com
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Karen believes in keeping you informed, offering you some incentives to act, and letting you figure the rest out for yourself.
Once a month means once a month. Enough said.
Your information will never be sold, rented or shared.
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